OUR PROGRAMS プログラム
KARATE
Shotokan style: Kihon, Kata and Kumite. Ages: 6+
focus: technique
BOXING
Footwork, combos, sparring · cardio & fitness
focus: power
JUDO
Throws, groundwork, Olympic style. All ages.
focus: leverageJIU‑JITSU
Gi & no-gi, submissions, rolling. Teens/adults.
focus: ground
FITNESS
Bootcamp and Aerobics
focus: conditioningLITTLE NINJA ARTS
Ages 6 & below · games, focus, coordination.
focus: fun+basicsPRICING 料金
LITTLE NINJAS
Introduction to martial arts with games & basic moves.
ZMW 600 / month
- 60 min classes
- 6x per week
- Beginner
JUNIORS
Structured karate, judo, boxing basics, jiu-jitsu.
ZMW 600 / month
- 60 min classes
- 6x per week
- All levels
ADULTS
Full curriculum: martial arts, BJJ, boxing, fitness.
ZMW 650 / month
- 90 min classes
- As per agreed times
- All levels
Family & sibling discounts available – ask at front desk.
TRAINING SCHEDULE 時間割
Train with Shodai Gym in Boxing, Karate, Judo and Jujitsu. We offer structured training sessions for both children and adults, from beginners to experienced practitioners.
| Days | Little Ninja Classes | Junior Classes | Adult Classes |
|---|---|---|---|
| Monday – Friday |
15:30 – 16:30
Little Ninja training |
16:30 – 17:30
Junior training |
17:30 – 19:00
Boxing |
| Saturday |
10:00 – 11:00
Little Ninja training |
11:00 – 12:00
Junior training |
By mutual agreement
Karate, Judo & Jujitsu |
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📍 Location:
Levy Mwanawasa Stadium Gym
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All times are in Central Africa Time (CAT). Contact us for information about individual disciplines and Saturday adult sessions.
PRIVATE COACHING 個人指導
Private one-on-one training
1-on-1 karate, judo, boxing or jiu-jitsu · 60 min. Personalized curriculum.
RegisterWHY TRAIN HERE 利点
Discipline
Fitness
Self‑defense
Confidence
Community
Tradition
FIRST CLASS? FREE TRIAL!
Come train with us – no commitment.
BOOK Sessionor contact us for any questions